Is this normal? Judgment-free straight talk about your body
Book - 2024
A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.
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- Subjects
- Genres
- Informational works
Popular works
Self-help publications
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Livres de croissance personnelle - Published
-
New York :
Simon Element
2024.
- Language
- English
- Main Author
- Item Description
- "When discussing period pain or mood swings, hormonal imbalance or fertility issues, and all other "down there" concerns, women everywhere consistenly ask their doctors one thing: Is This Normal? In Is This Normal?, Dr. Jolene Brighten shares what your sex-ed teacher should have taught you but didn't. No topic is TMI to be off-limits ..."--Back cover
- Physical Description
- xii, 468 pages : illustrations ; 21 cm
- Bibliography
- Includes bibliographical references (pages 389-450) and index.
- ISBN
- 9781982196417
- Part I: Your sexual self
- Chapter 1: Sex
- Chapter 2: Is down there normal?
- Chapter 3: Is my libido normal?
- Chapter 4: Are my orgasms normal?
- Chapter 5: Sex of all kinds
- Chapter 6: Is masturbation normal?
- Chapter 7: Is my discharge normal?
- Part 2: Your cyclical self
- Chapter 8: Are my hormones normal?
- Chapter 9: Is my menstrual cycle normal?
- Chapter 10: Is my period normal?
- Chapter 11: Are my breasts normal?
- Part 3: The 28-day program
- Chapter 12: Welcome to the 28-day program
- Chapter 13: The 28-day program. Appendix 1: Nutrient food sources
- Appendix 2: Cycle symptom relief.