The body teaches the soul

The body teaches the soul Ten essential habits to form a healthy and holy life

Justin Whitmel Earley, 1984-

Book - 2025

"The Body Teaches the Soul by bestselling author Justin Whitmel Earley is an inspiring, practical exploration of the union of body and spirit in our overall health. Earley intertwines personal stories, fascinating research, and biblical wisdom to offer ten simple habits that will improve your physical health and deepen your relationship with God"--

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Subjects
Human body > Religious aspects > Christianity.
Soul > Christianity.
Mind and body > Religious aspects > Christianity.
Mental health > Religious aspects > Christianity.
Christian life.
RELIGION / Christian Living / Personal Growth.
HEALTH & FITNESS / Holism.
HEALTH & FITNESS / Sleep.
PSYCHOLOGY / Mental Health.
RELIGION / Christian Living / Spiritual Growth.
RELIGION / Christian Ministry / Counseling & Recovery.
SELF-HELP / Eating Disorders & Body Image.
SELF-HELP / Motivational & Inspirational.
SELF-HELP / Spiritual.
Religious materials.
Genres
Religious materials
Published
Grand Rapids, Michigan : Zondervan Books [2025]
Language
English
Main Author
Justin Whitmel Earley, 1984- (author)
Physical Description
259 pages : illustrations ; 22 cm
Bibliography
Includes bibliographical references.
ISBN
9780310368595
  • Introduction
  • The Body Teaches the Soul How a Lawyer Who Cared Only About the Life of the Mind Began to Realize He Had a Body
  • 1. Breathing
  • Breathe Deeply How Breathing Teaches us About our Unique Union of Body and Soul
  • 2. Thinking
  • Garden Your Mind Mental Health and How the Brain's Need for Integration Teaches us the World's Need for Shalom
  • 3. Eating and Drinking
  • Fast and Feast How Rhythms of Fasting, Feasting, and Ordinary Fare Reshape us, Body and Soul
  • 4. Sleeping
  • Honor Rest How Sleeping Teaches us our Need for Sabbath
  • 5. Sickness and Pain
  • Lament Brokenness How Physical Brokenness Teaches us That the Fall Has Ruined Everything
  • 6. Exercise
  • Embrace Discipline How Exercise Teaches us That we Were Meant for Sanctification Through Suffering
  • 7. Sex
  • Seek Union How Sex Teaches us That we Were Made for Spiritual Union
  • 8. Technology
  • Stay Embodied How Technology Teaches us the Dangers of Disembodiment
  • 9. Worship
  • Worship Holistically How Worship Teaches us That Church Changes our Minds and our Bodies
  • 10. Death and Resurrection
  • Remember Your Death (Is Dead) How the End of This Life Teaches us That we are Destined for Eternal Life
  • Acknowledgments

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