Ordinary joy

Ordinary joy A realistic guide to being yourself

Kim-Joy, 1991-

Book - 2025

Kim-Joy rose to fame in 2018 following her appearance on The Great British Bake Off, where she was best-known for her cute, quirky bakes and radiant positivity. Before her appearance on the show, Kim-Joy worked in the NHS as a qualified Wellbeing Practitioner, supporting and treating patients with anxiety and depression, while facing mental health difficulties of her own. Filled with funny, relatable moments from Kim-Joy's life, along with a practical toolkit to navigate being 'different', 'Ordinary Joy' is a moving and inclusive guide to finding joy, sometimes in the unlikeliest of places. Kim-Joy shares stories, reflections, questions and prompts to help you get to know yourself better, to help you live more authe...ntically.

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Subjects
Kim-Joy, > 1991- > Psychology.
Happiness.
Self-actualization (Psychology)
Happiness
Psychology.
Kim-Joy
Happiness > Happiness > Self-actualization Psychology > Self-actualization Psychology
Self-help publications.
Genres
Self-help publications
Published
London : Quadrille 2025.
Language
English
Main Author
Kim-Joy, 1991- (author)
Physical Description
224 pages : illustrations (colour) ; 23 cm
ISBN
9781837831951
  • Introduction
  • Some people won't like you, and it's OK to say no
  • Finding the people and spaces that bring you calm and joy
  • 'Fake it till you make it' and imposter phenomenon
  • Too quiet
  • Laziness doesn't exist
  • Vulnerability
  • Being childlike
  • I'd rather be kind than pretty
  • Understanding how other people think
  • Conclusion
  • Resources
  • Acknowledgements
  • About the Author

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