iRest Practice: Breath Sensing
Streaming video - 2018
The focus of this practice session is on a deep meditation using the principles of breath sensing you learned in the previous lecture. Join several other students and see some of the ways sensing and controlling your breath can influence your physical and mental experience during your practice.
Saved in:
- Subjects
- Genres
- Feature films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2018.
2025. - Language
- English
- Other Authors
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).