Life in Five Senses How Exploring the Senses Got Me Out of My Head and Into the World

Gretchen Rubin

eBook - 2023

NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed “An inspiring and practical guide to living in the moment.”—SUSAN CAIN, author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vit...al sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into...

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Subjects
Published
Crown
Language
English
Main Author
Gretchen Rubin
Online Access
OverDrive Resource Page
Format
Kindle Book, OverDrive Read eBook
Kindle Book
ASINB0B6Z5LGYW
Release Date4/18/2023
OverDrive Read eBook
ISBN9780593442753
Release Date4/18/2023