Zero Sugar Diet The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

David Zinczenko, Stephen Perrine

eBook - 2016

NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut but...ter, pizza, and even “health” foods. Until now, there’s been no way to tell how much added sugar you’re eating—or how to... more