Use Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day: A Longevity Book

Daniel G. Amen, M.D.

eBook - 2012

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven LifeThe fountain of youth is between your ears.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging proc...ess shows you how to: • Boost your memory, mood, attention, and energy• Decrease your risk for Alzheimer’s and other forms... more