Emotional Inflammation Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
eAudio - 2020
A Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times. A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called emotional inflammation—a state not unlike post-traumatic stress, but one that stems from simply living in today’s tumultuous world. If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future—especially triggered by the nonstop news cycle—then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it. Using the RESTORE Method for Your Unique Reactivity Type With Emotional Inflammation, general and fore...nsic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide for addressing this uniquely...
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- English
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- OverDrive Listen audiobook
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File Size | 196 GB |
ISBN | 9781683645436 |
Release Date | 4/28/2020 |