Prime Time Love, health, sex, fitness, friendship, spirit—making the most of all of your life
eAudio - 2011
In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z.Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how ...to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda...
- Subjects
- Published
-
Books on Tape
- Language
- English
- Main Author
- Online Access
- OverDrive Resource Page
- Format
- MP3 audiobook, OverDrive Listen audiobook
MP3 audiobook | |
---|---|
File Size | 358 GB |
Parts | 10 |
ISBN | 9780307934161 |
Release Date | 8/9/2011 |
OverDrive Listen audiobook | |
File Size | 358 GB |
ISBN | 9780307934161 |
Release Date | 8/9/2011 |