The Hormone Reset Diet Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

Sara Szal Gottfried, M.D.

eBook - 2015

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution to this hormonal imbalance, Dr. Sara Gottfried contends, is to reset the efficiency... of your hormones by repairing and growing new hormone receptors.Based on leading scientific research from the world of functional medicine, The Hormone Reset Diet is her proven weight loss and energy... more