Rising Strong as a Spiritual Practice

Brené Brown, PhD, LMSW

eAudio - 2017

Spirituality—How It Makes Us Stronger With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. “Without exception,” she says, “the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle.” On Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including: • The spiritual dimension of the Rising Strong process: the ...Reckoning, the Rumble, and the Revolution • A sense of belonging—how spirituality encourages us to be ourselves instead of trying to change... more