The Hunger Code Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

Dr. Jason Fung

eBook - 2026

THE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."—Dan Buettner, New York Times bestselling author of The Blue ZonesThe Obesity Code helped thousands of people lose weight naturally.The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight‐loss drugs and ultra-processed foods...without counting calories.For generations, we've accepted the story that weight loss can never last...—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting...

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Subjects
Published
Greystone Books
Language
English
Main Author
Dr. Jason Fung
Online Access
OverDrive Resource Page
Format
Kindle Book, OverDrive Read eBook
Kindle Book
ASINB0FH38HPD8
Release Date3/3/2026
OverDrive Read eBook
ISBN9781778401572
Release Date3/3/2026