The Australian Women's Weekly: Diabetes

Magazine

Diabetes is one of the biggest health challenges we face. By making better lifestyle choices there is much you can do in your day to help manage the condition. Regardless of the type of diabetes you have, what you eat plays a key role in managing your health. Following a healthy diet will help you to maintain a good weight, help to control your blood glucose levels and reduce your risk of heart disease and developing diabetic complications. These easy recipes for breakfast, lunch and dinner will help you take control of your health at every meal.