Think Like a Monk Train Your Mind for Peace and Purpose Every Day

Jay Shetty

eBook - 2020

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you'll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can't find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attendin...g his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of...

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Subjects
Published
Simon & Schuster
Language
English
Main Author
Jay Shetty
Online Access
OverDrive Resource Page
Format
Adobe EPUB eBook, Kindle Book, OverDrive Read eBook
Adobe EPUB eBook
File Size8 GB
ISBN9781982134501
Release Date9/8/2020
Kindle Book
ASINB07Y8QL432
Release Date9/8/2020
OverDrive Read eBook
ISBN9781982134501
Release Date9/8/2020