Working Well How to Build a Happier, Healthier Workplace Through the Science of Attunement

Nidhi Tewari, MSW, LCSW, Amy Cuddy

eBook - 2026

A forward-thinking, practical guide to thriving at work through the next evolution of emotional intelligence—attunement—deepening connections and making others feel seen, heard, and valued in a healthier workplaceCompartmentalization. Work-life separation. Work boundaries. This was traditionally the advice given to those who wanted to survive in the work world. But what happens when this arbitrary boundary is crossed, and your personal life begins to seep into your work life?In Working Well, work culture expert and therapist Nidhi Tewari argues that a thriving workplace is actually one that embraces people as whole, complex beings whose lives and work intersect—because suppressing your personal life and ignoring the personal lives... of your teammates only leads to stress, anxiety, and burnout.Combining cutting-edge research, practical tools, and storytelling, Tewari provides a roadmap to both improve our... more