The Natural Baby Sleep Solution Use Your Child's Internal Sleep Rhythms for Better Nights and Naps

Polly Moore Ph.D.

eBook - 2016

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.For babies aged two weeks to one yearLessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and moreIncludes a guided... journal for recording your baby’s sleep signals and keeping track of naps and bedtimesA simple program for sleep that delivers foolproof results.

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Subjects
Published
Workman Publishing Company
Language
English
Main Author
Polly Moore Ph.D.
Online Access
OverDrive Resource Page
Format
Adobe EPUB eBook, Kindle Book, OverDrive Read eBook
Adobe EPUB eBook
File Size2 GB
ISBN9780761193029
Release Date3/8/2016
Kindle Book
ASINB01B8JYNHC
Release Date3/8/2016
OverDrive Read eBook
File Size2 GB
ISBN9780761193029
Release Date3/8/2016