Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
eBook - 2021
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Saved in:
- Subjects
- Published
-
Baker Publishing Group
- Language
- English
- Main Author
- Online Access
- OverDrive Resource Page
- Format
- Kindle Book, OverDrive Read eBook
| Kindle Book | |
|---|---|
| ASIN | B08CJN6QTG |
| Release Date | 3/2/2021 |
| OverDrive Read eBook | |
| ISBN | 9781493424016 |
| Release Date | 3/2/2021 |
