Body by Science A Research Based Program to Get the Results You Want in 12 Minutes a Week
eBook - 2009
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Saved in:
- Subjects
- Published
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McGraw Hill LLC
- Language
- English
- Main Authors
- ,
- Online Access
- OverDrive Resource Page
- Format
- Kindle Book, OverDrive Read eBook
| Kindle Book | |
|---|---|
| ASIN | B001NLL38S |
| Release Date | 1/15/2009 |
| OverDrive Read eBook | |
| ISBN | 9780071597203 |
| Release Date | 1/15/2009 |
